Online Therapy for Expats
Therapy Without Borders
Living, working, or traveling abroad brings a unique set of freedoms—but it also brings a specific kind of isolation. When you are far from your roots, the questions of "Who am I?" and "Where do I belong?" can become louder and more complex.
I provide a consistent, relational "home base" for English speakers across the globe. Whether you are an expat navigating a new culture, a digital nomad seeking stability, or simply someone who prefers the depth of a UK-trained relational approach, I offer a space that travels with you.
Navigating the Expat Experience
The "expat dream" often masks the reality of cultural loneliness and the strain of maintaining long-distance relationships. We can work together on:
Identity in Transition: Exploring who you are when your usual cultural markers are stripped away.
Third Culture Dynamics: Navigating the "in-between" space of not feeling fully at home in your host country or your country of origin.
Relationship Strain: Supporting the unique pressures that relocation puts on partners and families.
Cultural Intersectionality: Processing how your race, sexuality, or gender is perceived and experienced differently across different borders.
Why Choose a Relational Approach Online?
Online therapy is more than just a convenience; it is a way to ensure you don’t have to compromise on the quality of the connection.
My approach is not a "clinical checklist." It is a shared exploratory space where we use the relationship we build to understand how you relate to the world around you. Distance does not diminish depth—we will work to create a "holding space" that feels just as safe and present as an in-person room.
Practical Details for Global Clients:
Platform Secure, encrypted video software (Zoom or similar).
Language All sessions are conducted in English.
Time Zones I offer a range of morning and evening slots to accommodate various time zones (CET, GST, etc.)
Payment Simple international billing via Stripe, Revolut or bank transfer.
Ready to connect?
Finding the right therapist while living abroad can feel like a daunting task. To see if we are a good fit, I offer a free 15-minute introductory video call. We can discuss your current situation, any time-zone logistics, and how I can best support you from afar.
While I specialize in working with those abroad, my approach remains rooted in the same relational individual therapy principles I use in my London practice. Please see here for more details.